Counselling Resources
Anxiety Resources
Anxiety and Depression Association of America
Depression Resources
Canadian Mental Health Association -CMHA
Depression & Anxiety Self-Tests
Mental Health Resources
Canadian Mental Health Association (CMHA)
PHQ9 Patient Health Questionnaire
Good2talk - Post Secondary Student Support
National Institute of Mental Health (US)
Career Counselling Resources
ADHD Resources
Centre for ADHD Awareness, Canada
Adult ADHD Self-Report Scale System Checklist
Autism Resources
LGBTQ Resources
Learning Disabilities Resources
Learning Disabilities Association of Ontario
Learning Disabilities Association of Canada
Crisis Services Resources
Emergency Call 911 or visit your nearest hospital
Crisis Services Canada - Suicide Prevention
Simcoe County Crisis Line 705-728-5044 or 1-888-893-8333
National Suicide Prevention Lifeline 1-800-273-8255
Articles on Mental Health and Coping Strategies
Coping with stress and anxiety
Time Management for Post Secondary Students
Tip Sheets for Mental Health