Counselling Resources
Anxiety Resources
Anxiety and Depression Association of America
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Depression Resources
Canadian Mental Health Association -CMHA
Depression & Anxiety Self-Tests
Mental Health Resources
Canadian Mental Health Association (CMHA)
PHQ9 Patient Health Questionnaire
Good2talk - Post Secondary Student Support
National Institute of Mental Health (US)
Career Counselling Resources
ADHD Resources
Centre for ADHD Awareness, Canada
Adult ADHD Self-Report Scale System Checklist
Autism Resources
LGBTQ Resources
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Learning Disabilities Resources
Learning Disabilities Association of Ontario
Learning Disabilities Association of Canada
Crisis Services Resources
Emergency Call 911 or visit your nearest hospital
Crisis Services Canada - Suicide Prevention
Simcoe County Crisis Line 705-728-5044 or 1-888-893-8333
National Suicide Prevention Lifeline 1-800-273-8255
Articles on Mental Health and Coping Strategies
Coping with stress and anxiety
Time Management for Post Secondary Students
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Tip Sheets for Mental Health