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Daytime, Evening and Weekend appointments available
We offer Virtual Sessions Only by phone or video to people in Ontario

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HOW CAN WE HELP

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We Can Help

Learn practical strategies which can help you feel better as quickly as possible.  

Are you feeling anxious, overwhelmed, depressed or exhausted from trying to cope with everyday life? 

Running Outdoors

Individual Therapy and
ADHD Counselling

​Specializing in counselling for Teens, Young Adults, College and University Students who struggle with

ADHD and/or Eating Issues, Autism, AuDHD, Anxiety, Social Anxiety, Stress, Motivation, Procrastination, Executive Functioning, Time Management, Organization, Depression, Self-Esteem, Body Image Issues, Transition Concerns, Assertiveness, Relationship, Peer and Friendship Issues, Social Skills, Grief and Loss

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Therapy for Children (Ages 7+)
&
Parent/Caregiver Consultations 

 

Therapy for children by addressing issues related to:

Anxiety, ADHD, Autism, Neurodivergence, Managing Emotions, Self-Esteem, Grief, Consultations with Parents/Caregivers re: IEP's, Navigating School Accommodations 

Helping Hand

Providing Supervision for 

Registered Psychotherapists (Qualifying), Registered Psychotherapists & Social, Workers in Ontario., Individual Supervision, Dyadic Supervision, Group Supervision ​

Online supervision (available via secure video)

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