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Specializing in Counselling for COUPLES, TEENS, STUDENTS, YOUNG ADULTS AND PEOPLE WITH ADHD and/or EATING ISSUES.

DAYTIME, EVENING and WEEKEND appointments available

We offer VIRTUAL SESSIONS ONLY by phone or video to people in Ontario.

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Are you feeling anxious, overwhelmed, depressed or exhausted from trying to cope with everyday life?  

Are you looking for couples counselling?

Are you a teen, post-secondary student, adult or someone with ADHD and/or eating issues?


Do you feel anxious most of the time? Do you have panic attacks?

Are you a teacher, a nurse or a professional who is struggling or overwhelmed? 


Do you have social anxiety? Do you get nervous around others?Are you worried what others will think of you?

Do you constantly put yourself down or lack confidence in yourself?

Do you struggle with relationships with peers, friends or family?


Learn practical strategies which can help you feel better as quickly as possible.  

Reach out for help today!

01.

Individual 
Counselling and ADHD Coaching

Specializing in counselling for Teens, Young Adults, College and University Students

who struggle with

  • ADHD and/or Eating Issues

  • Anxiety

  • Social Anxiety

  • Stress

  • Motivation

  • Procrastination

  • Executive Functioning

  • Time Management

  • Organization

  • Depression

  • Self-Esteem and/or Body Image Issues

  • Transition Concerns

  • Assertiveness

  • Relationship, Peer and Friendship Issues

  • Social Skills

  • Grief and Loss

02.

Counselling couples by addressing issues related to

  • Conflict with Partner

  • Trust Issues

  • Communication Issues

  • Emotional Distance

  • Affairs & Infidelity 

  • Intimacy Issues

  • Significant Life Issues

  • Managing ADHD in your relationship

03.

Providing Supervision for 

Registered Psychotherapists (Qualifying) and Registered Psychotherapists in Ontario.  Various formats offered including

  • Individual Supervision

  • Dyadic Supervision 

  • Group Supervision 

In-person supervision (available in Barrie, Ontario)

Online supervision (available via secure video)