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Daytime, Evening and Weekend appointments available
We offer Virtual Sessions Only by phone or video to people in Ontario

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HOW CAN WE HELP

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We Can Help

Learn practical strategies which can help you feel better as quickly as possible.  

Are you feeling anxious, overwhelmed, depressed or exhausted from trying to cope with everyday life? 

Running Outdoors

Individual Therapy and
ADHD Counselling

​Specializing in counselling for Children, Teens, Young Adults, College and University Students who struggle with

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ADHD and/or Eating Issues, Autism, AuDHD, Anxiety, Social Anxiety, Stress, Motivation, Procrastination, Executive Functioning, Time Management, Organization, Depression, Self-Esteem, Body Image Issues, Transition Concerns, Assertiveness, Relationship, Peer and Friendship Issues, Social Skills, Grief and Loss

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Therapy for Teens (Ages 13+)

Therapy for Parents/Caregivers
&
Parental Support Sessions
 

Therapy for children by addressing issues related to:

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Anxiety, ADHD, Autism, Neurodivergence, Managing Emotions, Self-Esteem, Grief, Consultations with Parents/Caregivers re: IEP's, Navigating School Accommodations 

Helping Hand

Clinical Supervision

Providing Supervision for 

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Registered Psychotherapists (Qualifying), Registered Psychotherapists & Social, Workers in Ontario., Individual Supervision, Dyadic Supervision, Group Supervision ​and External Supervision

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Online supervision (available via secure video)

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