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Daytime, Evening and Weekend appointments available
We offer Virtual Sessions Only by phone or video to people in Ontario

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We Can Help

Learn practical strategies which can help you feel better as quickly as possible.  

Are you feeling anxious, overwhelmed, depressed or exhausted from trying to cope with everyday life? 

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Individual Therapy and
ADHD Counselling

​Specializing in counselling for Teens, Young Adults, College and University Students who struggle with

ADHD and/or Eating Issues, Autism, AuDHD, Anxiety, Social Anxiety, Stress, Motivation, Procrastination, Executive Functioning, Time Management, Organization, Depression, Self-Esteem, Body Image Issues, Transition Concerns, Assertiveness, Relationship, Peer and Friendship Issues, Social Skills, Grief and Loss

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Couples Therapy

Therapy for couples by addressing issues related to

Conflict with Partner, Trust Issues, Communication Issues, Emotional Distance, Affairs & Infidelity, Intimacy Issues, Significant Life Issues, Managing ADHD in your relationship

Helping Hand

Providing Supervision for 

Registered Psychotherapists (Qualifying), Registered Psychotherapists & Social, Workers in Ontario., Individual Supervision, Dyadic Supervision, Group Supervision ​

Online supervision (available via secure video)

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